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Here are the six biggest exercise mistake and tips on how to avoid them from a university physical fitness expert.
Lovely hair has always been one of woman's greatest attractions
A good memory is not something which we got when we were born. It should not decrease as we get older either. It is natural in a person's life.
Selecting fresh vegetable is very important, it doesn't like frozen vegetables which is transported directly after picking to the factory for flash freezing
Before we buy vegetables, please check the characteristic and the freshness such as bright, crispness and lively color.
add → text Alas Purwo is located in the eastern part of Java exactly 65 km away from Banyuwangi. There are lots of beautiful places in this vicinity with the potential to be developed as a tourist resort.
The sensitive visitors to Java will want to interact harmoniously with the local people. Some knowledge of etiquette is essential for this.
This situation usually occurs in a family which does not have good cooperation or relationships among its members.
Shoes, which wear on your feet, are the physical performance's good friends.
Colours are an element of art. The understanding of colours can be so helpful in planning the interiors of our houses.
It’s quite strange when we hear about an orchid with monkey face. The monkey orchid is usually hidden in the altitude of nearly 2,000 meters in the jungle of Ecuador and Southeast Peru.
Jeju Island is very well known as a popular vacation spot in South Korea. One of the main reasons is Jeju island as the new of seven wonders and Jeju island has more attractive places.
Bugatti Veyron L’Or Blanc is another masterpiece from Bugatti. Bugatti Veyron L’Or Blanc was created in partnership with the Royal Porcelain Factory in Berlin.
The fruit with the scientific name is Fragaria X ananassa can be found in almost every country. Strawberries have a lot of benefit for our health.
There's a kid from China, namely Nong Youhui. He can see everything in the darkness like superhero.
Marina Sand hotels consists of three unique hotel towers crowned by the magnificent Sands SkyPark. This hotel consists about 2,500 rooms and suites, stunning views of the Marina bay, swimming pool, and the gardens
Winter is identical with snow and Christmas. This month is perfect month for winter. Winter itself is the coldest season of the year, it happened between autumn and spring.
This article talk about moveable bridges. It’s a type a bridge that can moves by itself. This bridge allows passage for boats or barges.
Can you imagine take a walk around the artificial waterfall made by millions toilets and sinks? there's beautiful installation art in Foshan, China.
This dance is so much more entertaining. The new spot across the funky disco robot, pop and lock, break dancing. They believe that we will see more dubstep dancers flood the world.
Rob Gonzales is an artist from Canada. He has beautiful style paintings, like: Magical Realism, Seamless Transitions, and Surrealism. He can interpret the imagination in a canvas.
Monsanto is an authentic Portuguese village built between gigantic stones. We can see many houses squeezed between gigantic boulders and stunning views.
Thorntons as one of the largest independent chocolate firm in the United Kingdom breaks Guinness world record. Thorntons itself is a UK chocolate company established by Joseph William Thornton in 1911.
Aloe Vera has known as a medical plant or master of healing plant. There are many useful nutrients inside aloe vera and has many benefits for health.
Scientists are excavating giant ant hill. From the video we can see how the Scientists used their efforts and got the success in finding the ant colonies.
This is one of the most beautiful tourism places in Hunan Province, China.To get to these locations can use the cable car as far as 7.3 kilometers traveled about a half hour drive.
Bridge is the part of beautiful place. Bridge has a lot of benefit for human as transportation. Bridge helping people to connected from one place to other places.
A cable car is any of a variety of transportation systems relying on cables to pull vehicles along or lower them at a steady rate, or a vehicle on these systems. Many tourists use this vehicle to see the beautiful...
The takabisha, in English is “dominant” as the world’s steepest roller coaster, the exactly place is located in Japan's Fuji-Q Highland Amusement Park.
There are several countries which has beautiful flower. They are Netherland, Japan, New Zealand, French, and Denmark.
Spinach is kind of vegetables known by the scientific name Amaranthus spp (in Greek, Amaranth means eternal). Spinach was originally known as an ornamental plant. But after many people recognize the benefit of spinach...
To create beautiful of sculpture, we have to know the knowledge of the composition of art sculpture. Such as: characteristic, balance, shape/dimension, movement/ rhythm, proportion, unity and harmony.
Firenze (Italian) or Florence (French) is the regional capital of Tuscany in the centre of Italy. Florence also been nominated as the most desirable destination for tourists in the world and it was declared a World...
Banana is a tropical fruit. This fruit is not only easy to digest, but also contains nine nutrient. and useful for our health.
The first time I never thought that Russia has many beautiful tourism places to visit. Russia is a country which stretches along Eastern Europe and northern Asia.
Cucumber is one of the cheapest vegetable. We can easily find cucumber in all seasons. We can buy this in the market, especially at green grocery or we can plant this vegetable at our garden.
Who is Maria Jose Cristerna? She is tattoo artist from Mexico. Her entire body was almost completely tattooed.
From the definition, a tornado can be interpreted as a fast lap of an air column formed from cumuliform cloud that has touched the ground. It usually appears as a funnel cloud (funnel cloud) and is often accompanied by...
Advertising is form of communication that consists of information and ideas of products for the consumer in order to get a good reception. Ads try to inform, persuade and convince consumers of a product.
How to be popular in facebook in ten minutes. It wasn't a dream anymore.
There are several researches about plastic, barbeque meat, instant noodle, food packaging, paper, Styrofoam. This article share about the dangerous behind these things.
This movie told the story about the growth of four babies named Ponijao baby from Namibia, Bayarjargal from Mongolia, Mari from Tokyo and Hattie from San Francisco.
It’s a natural geological phenomenon, a fire that never goes out even though there's rain. Eternal flames exist in nature as well, as byproducts of natural gas deposits leaking through the ground.
Levitation is a phenomenon of psychokinesis, we can see this in objects, human and animal are lifted on the air. It’s like float on the air. Science and magic took a part in this field. If we saw the magic show it...
Oasis (in plural: Oases) is an area in a desert where the water reaches the surface, where the vegetation permitted to grow because of enough moisture. The water may come up from the springs, so a permanent supply of...
Princess is a mother of the country. There are many princess in the world. They like in fairy tale.
Willard Wigan was born in Birmingham, England in 1957. He produces the smallest sculpture in the world in Jersey.
The most important part of a bed is the mattress because with good mattress we can sleep soundly. So, be careful if you want to buy a bed.
Pearl is a kind of gem stones with varied shapes, the results biomineralisation (the formation of organic-inorganic composite solids), like mussel or oysters (mollusks family). The genus Pinctada is the primary producer...
There are many beautiful places in the world. It's like a hidden places in the world with many tourist come to visit.
The main factor we need take a bath for cleanliness but the bath is also useful for health. Many people said that they spend much time in bath room. After working hard all day long, they need to relax.
There’s no end if we learn about animal. Especially for us who have pets in our home
Doing jogging regularly gave us better condition and other health benefit. Jogging also gives physical and mental pleasures.
I’ll take you traveling to see the beautiful of flower garden in Europe. Personally these gardens are the most beautiful flower garden in Europe.
This idea comes from my mother. Last night we discussed about this topic. Actually my mother shared about her self. A couple days ago she met her student. The first students of my mother have been married now. And they...
She was a talented artist who use her breast to make beautiful painting. She is totally different, when the other painters using brushes or palette as a tool but she uses her 38DD breast.
This is not like a normal rain. We can find the blood rain, fish rain until the frog rain. All of them were unique phenomenon.
This article explain more detail about various activities we can do in the morning after wake up and these all absolutely give us something benefit for our health.
This article talk about the world's cheapest car. Most of these cars have affordable price.
Amphibious car was created by the people to give us alternative for transportation. This car running well on the land and on the water as well.
Actually Indonesia has many beautiful places for travel destination. I'll take you to travel in several beautiful places in Indonesia. And most of these places as a natural tourism place.
Chris Gilmour is a talented artist. He played his imagination into fiction and reality to make beautiful art from cardboard.
Rainbows are optical and meteorological phenomenon. It was caused the spectrum of light that (almost) continuous to appear in the sky when the sun shines passed the rain drops.
Stewardess is the most beautiful person in the plane. A stewardess has big responsibility for the safety and comfort of passengers from boarding plane until the landing of the plane.
Making pre wedding photos have now become a necessity for the bride and groom. The beauty and uniqueness of a pre wedding photos will decorate the wedding invitation cards or souvenirs
Haven't lost the surprised me with a big hole in Guatemala City. But I heard another incident with the same scheme. It happened in China.
One strategy used by companies to offer their products and attract consumers to the product is through advertising. This is very important because potential customers will consider the advertising and the products will...
This phenomenon was happen in Guatemala. Because of Agatha storm struck the city of Guatemala and then a large hole (sinkhole) appeared in the middle of the city.
There is a secret behind this activity, because tea can also be used as a therapy for health. If we drink a cup of tea, at least we know the substance inside this drink.
Train is one of the most comfortable transportation we can use for traveling. Most of us using train for a long journey.
This place is totally different with other prison. This jail is totally luxurious with complete facilities.
We live in different country and we also have different culture and tradition. Every country have special event. It usually can be done once in a year or annually event and in the special moment.
This article talk about the amazing business of Geckos. These geckos worth millions dollar.
When we travel at the beach, we usually choose the room with the beautiful view. We can see the horizon line far away in the sea, while enjoying the sunset.
From the 60 countries which have winter season. Only several countries have beautiful scenery when the snow comes.
There's good combination between cake and gadgets. Delicious cake with beautiful decorations.
It called 3D painting. This painting looks great and it so real. Edgar Mueller, an artist from Germany well known as the greatest artist who create 3D painting.
Graffiti art is one art that was popular among the youth of today. Graffiti art is describing a person's mood and it's translated into an image on a large media (walls in general) and can be enjoyed by all people
This is the largest indoor beach. Which measuring of dome around 300 x 100 meters, using 13,500 tons of salt-free water and 600 tons of polished marble chips.
Actually the useful of earthworm not only for typhus. But there are many disease could healing by the earthworm. Better consume earthworm capsule, because it more safe, secure and hygienic.
This kind of feeling comes when I was watching these pictures and read the summary. And it represented by a couple of birds.
Some people said that money is everything. Money is like a king in this world. As we know money have a big role in our life.
One of the interesting mountain is magnetic hill. Arabs people call it "jabal". Magnetic hill is located about 30 km from the City of Medina to the city of Tabuk.
When a girl crying and produce crystals from her beautiful eyes. This is like a fairy tale. But really happen.
This movie has a title "August Rush". This is type of family movie. There are many messages inside this movie.
Color in life can give us a new spirit to remain diligent in working, creative, never gice up and always smile. As we know color is used for drawing, painting, design. There's a philosophy behind the color for our life.
Actually storytelling activities can attract and bring many benefits. not only for children but also for parents. This activity can strengthen the communication between parents and children.
We usually stay at hotel for holiday with family or for business trip. We need to stay at the hotel. I just remind again how to stay in Hotel more comfortable, by knowing these rules.
McDonald's become one of the largest franchise business in the world. In Asia Pacific, Middle East and Africa, franchise outlets McDonald's has more than 7,000 outlets in over 34 countries
There are many things we can do by doing a small things and brought the benefit for us and our environment. And this is the way to share our happiness to others.
Blood cancers classified as one of the rare diseases and dangerous. This article shown how apple cider vinegar help to fight the blood cancer.
Nails is the beautiful part of our body. Through nails certain diseases can be diagnosed, beside through blood tests, urine or feces. Change color on your nails can be a sign you have a particular disease.
There is a natural phenomenon in Thailand. Every year the people gather along of Mekong river( Nong Khai province) as witness of the rising balls light from the surface of the Mekong river. The local people call it man...
Star jelly is like a gelatinous substance that is believed fall into the earth carried by a meteor. This phenomenon had been known since 1641 and is one of the most mysterious things in the science history
Like architecture, decoration, interior and exterior design, and another art. Food can be made become a beautiful art. We all know that fruit and vegetables have beautiful color.
This is the largest candies shop in the world. It located in Dubai Mall, Ground floor Unit 171. Downtown Burj Dubai, UAE (middle east). Dubai attract the world with a new sensation by making this store.
Children also like the music. We can create a smart children from music. Many research proof that gentle, affectionate, creative, and willing, believed to be formed early on.
How to keep good relationship between woman and man is we have to understand each other. To maintain the relationship, there is a small tip we can give to woman.
Chlorophyll formed through the photosynthesis process and it stored in the leaves. That's why Liquid Chlorophyll well known as the best nutritional drink.
It was appeared on a hill in Gushan, China. Could become a conflict between an UFO appearance or really large stone floating on the air by of natural phenomenon.
Culture of smoking has influence teenager right now. This is as a reason to get friend. And kind of facilities in society or community.
In the middle of the global economic crisis there is an interesting phenomenon. This article told to us about "begging phenomenon" during the economic crisis.
There was a human phenomenon This happen in Dagestan, near Chechnya (south Russia). A baby with Arabic writing in the body.
Philately is the activity of collecting postal items. Collecting stamps is nice hobby and get a lot of money. There are several stamps worth millions dollar.
At the same years, Nong Poy became Miss International Queen (lady-boy) in 2004. She is a famous actress in Thailand.
This painting is similar with photo. All these painting was painted by a woman namely Alyssa Monks. This painting so amazing because almost similar with the original photo, and maybe you all will never believe this.
Tattoo and piercing are kind of body modification. But have you ever heard about the most extreme body modification. This is the most extreme human body modification had ever done.
This phenomenon came from source of water flowing in a waterfall. Have the shape as blood that flows continuously but slowly. This phenomenon happen is Antarctica in the Mc Murdo valley.
If you are religious person, you exactly know about "Moses Miracle", the story about the Moses split the sea into two parts using his stick. And the Moses people walked trough that way, in the middle of the...
This private jets usually equipped with super-luxurious furniture according the owner's taste. Which makes the journey of these super-rich people feel comfortable.
There are many beautiful woman in the world like Britney Spears, Angelina Jolie, Halle Berry, Beyoncé, Cate Blanchett, Penélope Cruz, Gisele Bündchen, Jennifer Connelly, Scarlett Johansson. They are...
There was mysterious creatures appeared in England. At the Oxwich Gower beach Peninsula, near Swansea, Wales. This creatures like a monster.
If you love something mysterious, this article shown to us about the curse of ancient things.
This picture is become a rumor for Malaysia and Kalimantan people. However, this snake is more length and more big than usual snake. Even the bigger snake over the world. Estimated length of 100 feet or approximately 33...
This news about Jacko appear in his house (Neverland). When the CNN take the picture from Jacko's house. Directly the Shadow caught by the camera.
Jelangkung is one of the game from Indonesia that actually forbidden to do. Jelangkung game is a wooden puppet who loaded by supernatural power which they call or invite spirit of ghost to come.
Almost all of us believe that the ghost is exist. Variety of ghost is in another shapes. Sometimes we can also find them come across at different place.
JENGLOT been examined by forensic experts. 10.65 cm round object, like a creepy doll that has the same head, body, hands and feet and hair straggling along the 30 cm.